Physical therapy timer

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physical-therapy-counter-timer. Contribute to bgryderclock/physical-therapy-counter-timer development by creating an account on GitHub.

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Physical Therapy Timer - Interval Timer

— Written By Ashley FestaUpdated on October 6, 2020 What is physical therapy? Physical therapy, also called physiotherapy, is a program to help people return to full strength, function and mobility after a sickness, an injury or surgery. Physical therapy is a nonsurgical treatment option to correct a medical problem. Physical therapy can also help someone with a disability remain active and independent as long as possible. When the patient is consistent with physical therapy and follows the recommended guidelines, exercises and other techniques, they can help prevent the problem from getting progressively worse or recurring. Physical therapists often combine several techniques to help you move without pain or with less pain. These include stretching and balance exercises, strength training, massage, cold and heat therapy, and electrical stimulation. In addition to adult and pediatric physical therapy options, there are also certain exercises to treat specific conditions, such as sports injuries or arthritis. When you visit a physical therapist, he or she will create a plan customized to benefit your situation. Why is physical therapy performed? Doctors recommend physical therapy to help restore proper physical movement and function and help a patient recover surgery or injury. Physical therapy can also help prevent injuries or keep a problem from worsening. Beginning physical therapy as soon as it’s safe to do so often increases the likelihood of successful recovery. It’s important to follow your physical therapist’s recommendations to achieve the best outcome. Reasons why your doctor might recommend physical therapy include: Relieve and manage pain symptoms Reduce stiffness due to joint conditions, such as arthritis, spondylitis or gout Speed recovery of an injury to the spine, joints or other areas Recover function and prevent further damage due to stroke or diseases, such as Parkinson’s Improve quality of life for people with cancer, heart disease, or other health conditions Speed recovery after surgery Who performs physical therapy? When a doctor or orthopedic surgeon refers you to physical therapy, they will share any information and diagnosis about your condition or injury. A professional physical therapist, also called a physiotherapist, will evaluate your condition, symptoms, balance, range of motion, or your ability to perform daily living activities. These healthcare professionals must have a degree in physical therapy, usually a graduate degree, and are licensed and certified to perform physical therapy. It’s important to be comfortable with your physical therapist, so find one who listens to you and can explain your treatment plan and exercises in a way that you can understand. Because children’s musculoskeletal systems are still developing, pediatric physical therapists are trained to treat childhood conditions and injuries with kids’ growth in mind. These therapists can treat newborns with clubfoot to teens with sports injuries. While pediatric physical therapists can treat most conditions related to children’s movement problems, some specialize in sports physical therapy, also called sports physiotherapy. They focus on helping young athletes return to playing sports safely after getting hurt and protecting them from future injuries. How is physical therapy performed? A physical

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Amazon.com: Physical Therapy Timer

Bachelor’s in Physical Therapy from India in 2013. She is currently enrolled in the Masters of Healthcare Informatics program at the University of San Diego.In her free time, she enjoys cooking, baking for family & friends, dancing, and doing small DIY projects with her son. Nirali Amin, PTA Physical Therapist Assistant Nirali Amin, PTA Physical Therapist Assistant I am an India-born American who grew up in Nairobi, Kenya. I graduated from Manipal University in India with a Bachelor of Physical Therapy Degree in 2010. After completing BPT, I moved back to Nairobi where I worked as a Physical Therapist at Faraja Cancer Support, a non-profit charity for cancer patients.After relocating to the USA, I pursued post-baccalaureate studies to be eligible for a Physical Therapy Assistant license. While obtaining a PTA license, I worked as a Physical Therapy Aide at Pegasus Physical Therapy. After being licensed since February 2017, I worked at Able Physical Therapy Corp, an outpatient and aquatic rehabilitation facility.In my free time, I like to bake, swim, explore new places, and hang out with family and friends. Sana Kausar, PT, MPT Clinic Manager, Physical Therapist, Master of Physical Therapy Sana Kausar, PT, MPT Clinic Manager, Physical Therapist, Master of Physical Therapy Sana earned her Bachelor’s Degree in Physical Therapy in 2006 and her passion for rehabilitation of various orthopedic conditions inspired her to graduate with her Master’s in Physical Therapy (Orthopedics) in 2008.Her research projects were based on Isokinetic concentric/eccentric strengthening and biomechanics of gait. She has been asked to present papers on these projects at national seminars. She has experience in varied clinical settings and strives for evidence-based practice which has been a driving force for her to join SpineZone as we follow the same philosophy. She has a comprehensive treatment approach that relies heavily on patient education, clinical experience, biomechanics, and strengthening programs.Sana enjoys traveling, biking, running, badminton, and spending time with her family. Sophia Kanakaris, PT, DPT Physical Therapist, Doctorate in Physical Therapy Sophia Kanakaris, PT, DPT Physical Therapist, Doctorate in Physical Therapy Sophia graduated from San Diego State University with a degree in Kinesiology: Pre Physical Therapy in 2016 and obtained her Doctorate of Physical Therapy from San Diego State University in 2019. Sophia is a freshly minted Physical Therapist with experience in a skilled nursing facility over the past year and in multiple outpatient clinics. Her interest lies in outpatient care and she’s looking forward to being an asset to the SpineZone team, where she hopes to continue her career goal of being an outpatient orthopedic-oriented physical therapist.During Sophia’s clinical rotations at San Diego State’s DPT program, Sophia took a strong interest in outpatient orthopedics during her rotation at the Veterans Affairs Hospital

Timers for Physical and Occupational Therapy

📹 Should Physical Therapy Clinics Have Productivity Standards?How do you calculate productivity?How to measure productivity in a physical therapy clinic?How do you measure progress in therapy?How is productivity measured in physical therapy?How is productivity measured in therapy?What are the 4 types of productivity?How do you measure progress in physical therapy?What are the 5 steps to measure progress effectively?How to calculate therapy productivity?How to increase productivity in physical therapy?How can productivity effectively be measured?📹 HOW TO MAINTAIN PRODUCTIVITY as a therapist OT/PT/SLP COTA PTAProductivity metrics for physical therapy and rehab practices include the number of new monthly patients, discharged patients, vacant hours, number of visits per patient, and a cancellation rate. These metrics help in analyzing a practice’s performance and identifying areas for improvement to boost productivity and reduce waste.To measure productivity, it is essential to consider key quantifiable metrics as well as soft skills and traits. The American Physical Therapy Association supports productivity standards that balance patient experience and outcome, respect clinical judgment, and focus on patient experience and outcomes.One common way to assess productivity is by dividing the number of missed appointments by the number of scheduled appointments. Another way to assess productivity is by calculating the total number of patients visits per week. A 75 productivity requirement allows for 2 hours of time not spent in billable services (documentation, chart review) in an 8-hour workday.To calculate therapy productivity, divide the minutes spent with patients by the minutes spent clocked in and multiply by 100. By understanding and applying the right productivity benchmarks, clinics can make informed decisions that will boost productivity and reduce waste. By focusing on these metrics, physical therapists can thrive and provide high-quality patient care.📹 Should Physical Therapy Clinics Have Productivity Standards?187: On this episode of the #AskMikeReinold show we talk about productivity standards for outpatient physical therapists.How do you calculate productivity?The standard productivity formula is a simple method for calculating productivity in industries and departments. It divides the number of goods or services produced by the total number of hours worked during a set period. However, this method doesn’t factor in the quality of the products. For more nuanced factors like employee feedback or desired outcomes, an alternative approach may be needed.Obj objectives and goals are another option when measuring exact quantities, such as the number of units produced. They calculate the percentage of target goals reached by employees. This method is best for teams with clearly defined objectives and target dates. Regularly using the goals-based method can provide valuable insights on employee support.(Image Source: Pixabay.com)Vacant hours are a crucial productivity metric for physical therapists, as they indicate the percentage of unused time in their schedule compared to their total available time for patient. physical-therapy-counter-timer. Contribute to bgryderclock/physical-therapy-counter-timer development by creating an account on GitHub.

Timers for Physical and Occupational Therapy - Rehab Therapy

Therapist usually works from an office or at a hospital or clinic. Some physical therapists visit patients at school, home or a sports facility. Physical therapy uses a variety of movement exercises and stretches depending on the part of the body and the condition being treated. A physical therapy session may also involve using a stationary bicycle or treadmill, strength exercises with weights or bands, or exercising in a pool to reduce impact. Physical therapists may massage or apply heat or cold to an affected area or electrical stimulation to calm nerves that are causing pain. Treatment plans usually include stretching or balance exercise instructions to do at home on a consistent schedule. What to expect during physical therapy At your first visit, your physical therapist will do a physical exam, review your referring doctor’s notes or diagnosis, and possibly order or perform additional tests to learn more about your condition and general health. Your physical therapist will discuss your goals for therapy and design a treatment plan specifically for you. At each visit, talk with your physical therapist about any pain you are experiencing including the pain level, what activities cause pain, or if it is pain while resting, and if it is affecting your sleep. Any information you can provide will help your physical therapist further modify your treatment plan. Some of the physical therapy treatment techniques can include: Stretching exercises to increase flexibility Range-of-motion exercises to maintain or recover lost movement ability Exercises to improve coordination and balance Massage or joint mobilization Applications of heat or cold to relieve pain and speed recovery Electric stimulation or ultrasound to relieve pain What are the risks and potential complications of physical therapy? Most of the time physical therapy is safe while under the care of a professional physical therapist. Physical therapy treatment plans are designed for your unique condition and goals in mind. Be sure to talk openly with your physical therapist about any pain you are experiencing or any questions you have about proper exercise or home care techniques. During physical therapy, you may experience: Worsening of pre-existing conditions Continued pain No improvement in flexibility, mobility and strength Increased metabolism, heart rate or blood pressure for chest physical therapy Falling during physical therapy exercises, leading to broken bones Fractures in some premature babies To reduce your risk of complications, be sure you know how to perform your exercises properly. If you don’t understand what you’re supposed to do, ask your physical therapist to help you get it right before going home. How do I prepare for physical therapy? First, prepare yourself to be an active participant in your physical therapy session. When you go to a session, wear loose-fitting clothes and comfortable shoes so the therapist can evaluate your movement during exercises. If you’re working on knee exercises, you may want to wear shorts for your appointment. Questions to ask your physical therapist If it’s your first time going to physical therapy, you may have many questions. Some

Physical Therapy Interval Timer - Exercise Timer

« Find a Doctor Search Kayla Juntunen, DPT Physical Therapist Accepting new patients Have you seen this provider in the last three years? “ Helping my patients take the steps they need to achieve their personal goals, whether performing daily activities, work-related tasks or sport, is what I love about my career. I enjoy creating a personalized treatment approach for my patients because every individual is unique in their background and needs. My treatment plans incorporate education, exercise and hands on manual therapy. I fell in love with physical therapy as I have a passion for health and exercise. Finding ways to help our bodies heal or maintain/restore function through exercise and movement is very rewarding and empowering. In my free time, I enjoy biking, running, lifting weights, playing card games, cooking, and spending time with family and friends." Read More Read Less Prevea Shawano Avenue Health Center 1727 Shawano Ave Green Bay, Wisconsin 54303 Physical therapy Therapy for pain conditions Dry needling Headaches Therapy for balance and vestibular Dizziness/vertigo Therapy for neuroscience Therapy for orthopedics Education: Doctorate in Physical Therapy, The College of St. Scholastica, Duluth, Minn. Affiliation: American Physical Therapy Association

Timer - IMG Physical Therapy - imgpt.com

About UsFeel Free PT is a Physical Therapy practice in the Greater Houston Area established in 2020. With over 10 plus years of clinical experience in Physical Therapy, we are devoted to providing the highest quality of care for you and your love ones. We specialize in Neurologic, Cardiovascular, Musculoskeletal, Orthopedic (pre and post-operative rehabilitation), Chronic and Acute Injuries, Fall Prevention and Balance Assessment, Vestibular Interventions and Therapeutic Healing modalities. Mission StatementAs a premier Physical Therapy clinic, it is our mission to provide evidence based research along with treatment to enhance outcomes for our patients, that will ultimately integrate them back into the community and workforce. We'll not only deliver better care than the mega clinics, but you'll love how you're treated throughout the process. Feel free with a comfortable family environment. Goals To offer a quiet and comfort Physical Therapy experience for the patient.Individualized treatment to help you achieve your goals. We believe optimal health and wellness is possible at every stage of life.To use holistic approach to find and fix the problem to decrease pain, improve performance, and prevent future injuries.Our Physical Therapy services extend from the convenience of any environment- your home, office, gym, the park. About Dr. Miller Dr. Jonathan R. Miller is a licensed Doctor of Physical Therapy in the state of Texas with 10+ years of proven experience in the Orthopedics, Sports Medicine, Acute Care, Inpatient, Outpatient Aquatics, and Home Health Rehabilitation.Dr Miller’s BackgroundDoctorate of Physical Therapy at Florida A&M University; 2014Graduated from Florida A&M University 2009 top of his class in Health Science with a concentration in Kinesiology. Let's provide a personalized physical therapy, fitness, & wellness master plan tailored for you.

PT Timer: Counting and timing for physical therapy

Of them could include: How long will each session last?How long will it take for me to see results? When will I be able to perform the exercises on my own without coming in for a session? When can I stop doing physical therapy? What equipment will I need to use during my physical therapy? What should I do if I experience pain while doing physical therapy? What can I expect after physical therapy? The goal of physical therapy is to restore or improve your body’s normal function, including strength, mobility and flexibility. Some people will experience a full recovery from their condition, but some people may have residual pain or limited range of motion. Your recovery depends on several factors, including the problem you have and whether you follow your physical therapist’s instructions exactly as directed. How long will it take to recover? There are many variables in a recovery process involving physical therapy. For some conditions, recovery could be as little as a few weeks or a year or longer. Chronic conditions, such as arthritis, may require lifelong physical therapy. In these cases, a physical therapist will develop a plan for you to do at home on a regular basis to keep office visits to a minimum. Following the physical therapy techniques properly and consistently increases the likelihood of a successful, speedy recovery. Will I feel pain? You might feel pain during physical therapy, and this is usually a sign that your body isn’t ready for that level of movement yet. Your physical therapist will likely recommend backing off to an easier level of activity until your body is strong enough and flexible enough to move to the next level. How might physical therapy affect my everyday life? With successful physical therapy, patients usually have improved independence, less pain, and fewer challenges with sports, exercise, and daily activities. People being treated with sports physical therapy may be able to safely return to competitive sports after a successful recovery. Was this helpful? 151 Last Updated: October 6, 2020 Author Sources Editorial Process Ashley Festa is a Greenville, S.C.-based freelance writer and editor who has been writing professionally for nearly two decades. In addition to Healthgrades, she also has written for Johns Hopkins School of Nursing, the University of Texas at Arlington School of Nursing and Health Innovation, and Fit Pregnancy magazine. At Healthgrades, our Editorial Team works hard to develop complete, objective and meaningful health information to help people choose the right doctor, right hospital and right care. Our writers include physicians, pharmacists, and registered nurses with firsthand clinical experience. All condition, treatment and wellness content is medically reviewed by at least one medical professional ensuring the most accurate information possible. Learn more about our editorial process.Healthgrades Editorial Process Last Review Date: 2020 Oct 6 THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment. physical-therapy-counter-timer. Contribute to bgryderclock/physical-therapy-counter-timer development by creating an account on GitHub.

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Amazon.com: 30 Second Timer For Physical Therapy

A Career at Live Free Physical Therapy Live Free Physical Therapy allows therapists to provide the care that they would expect for their patients. Providing one to one care for 45-minute appointments, singularly focusing the therapist on the patient in front of them. Live Free Physical Therapy has a team of experienced therapists that are life-long learners that foster a challenging and professional environment. Physical Therapist Live Free Physical Therapy provides one-to-one care from experienced, high caliber therapists. All employees are expected to commit to the values and focus of providing great service.Primary Duties and Responsibilities: Provide physical therapy services to patients/clients including screening, evaluation, treatment, planning and reassessment and discharge planning.Live Free PT does not use aides or extenders, allowing the physical therapist to oversee and manage all aspects of evaluation, treatment, and plan of careParticipate in program planning, community outreach events, and marketing to referral sources Join our Team

Physical Therapy Timer - Apps on Google Play

DPT Programs in IllinoisThere are a respectable seven different accredited Doctor of Physical Therapy (DPT) programs located right in the state of Illinois. This leaves residents with plenty of options to choose from if they are looking to complete a DPT degree without moving. Better yet, there are also several online or hybrid degree programs that can be completed in the state of Illinois as well, requiring occasional trips to the university campus rather than reporting there several times per week. With all of these choices, it can be tough to determine which kind of program is best for you. This guide will help you make that decision. Arcadia University College of Health Sciences info Doctor of Physical Therapy Earn your DPT from a hybrid program. Experience on-campus immersions and apply skills learned online to patients in person. Complete the program in 25 months. Applicants must have a bachelor’s degree but do not need to submit GRE test scores for admission. Accredited by the Commission on Accreditation in Physical Therapy Education (CAPTE) Complete in 25 months 32 weeks of in-person experience University of Southern California (USC) USC Division of Biokinesiology and Physical Therapy info Doctor of Physical Therapy (DPT) With USC’s Division of Biokinesiology and Physical Therapy, aspiring physical therapists can earn a Doctor of Physical Therapy degree in an innovative hybrid format. Bachelor’s required. Full-time, three-year program 44 weeks of rich, varied clinical experiences Regular visits to USC for on-campus, skill-building immersions Online DPT Programs vs On-Campus Programs in IllinoisWhen it comes to on campus vs online DPT programs – one format isn’t necessarily better than the other. It all comes down to what is best for you. For example, an online DPT program provides added flexibility, which is something many people need if they are going to consider. physical-therapy-counter-timer. Contribute to bgryderclock/physical-therapy-counter-timer development by creating an account on GitHub.

Timer-Phone - Coury Buehler Physical Therapy

Sound Oasis® is the world leader in sound therapy systems. We take tinnitus therapy seriously, and it is our hope that this application will provide relief for your tinnitus symptoms. This app was designed to complement our BST-80-25T Sound Therapy System to provide even greater tinnitus relief at home or while traveling.This app provides the following features:- 20 free “made for tinnitus therapy” sounds.- A 12-band audio equalizer.- A white noise overlay sound that you can add to any soundtrack on this APP.- Information on how Sound Oasis and other resources can help you manage tinnitus more effectively.How Does This APP Work?The sounds in this app can be an effective tool to manage your tinnitus using sound therapy and sound masking to make tinnitus symptoms less noticeable. This masking effect can be particularly effective at night when the surrounding environment is quieter. By listening to pleasant sounds, particularly sounds close to the frequency level of your tinnitus symptoms, your brain will predominantly hear the pleasant sound instead of the annoying tinnitus noise.SESSION TIMER- 5 to 120 minute session timer with continuous therapy option.12 BAND GRAPHIC EQUALIZER WITH INDIVIDUAL SOUND MEMORY- Control precise frequency levels of sound playback with exclusive 12 band graphic equalizer.- Tune each sound to your personal frequency levels.- Automatically save up to 2 of your favorite equalizer settings for each sound.WHITE NOISE OVERLAYAllows you to add an adjustable level of white noise to each sound track for even greater tinnitus therapy.SOFT-OFF VOLUME MANAGEMENT- Full volume control with soft-off volume management.FREE ACCESS TO ALL NEW SOUNDS- Free access to new sounds and features with regular application updates offered through the AppStore.Disclaimer: this application is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We assume no liability for any personal harm or injury sustained as a result of using this application.

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— Written By Ashley FestaUpdated on October 6, 2020 What is physical therapy? Physical therapy, also called physiotherapy, is a program to help people return to full strength, function and mobility after a sickness, an injury or surgery. Physical therapy is a nonsurgical treatment option to correct a medical problem. Physical therapy can also help someone with a disability remain active and independent as long as possible. When the patient is consistent with physical therapy and follows the recommended guidelines, exercises and other techniques, they can help prevent the problem from getting progressively worse or recurring. Physical therapists often combine several techniques to help you move without pain or with less pain. These include stretching and balance exercises, strength training, massage, cold and heat therapy, and electrical stimulation. In addition to adult and pediatric physical therapy options, there are also certain exercises to treat specific conditions, such as sports injuries or arthritis. When you visit a physical therapist, he or she will create a plan customized to benefit your situation. Why is physical therapy performed? Doctors recommend physical therapy to help restore proper physical movement and function and help a patient recover surgery or injury. Physical therapy can also help prevent injuries or keep a problem from worsening. Beginning physical therapy as soon as it’s safe to do so often increases the likelihood of successful recovery. It’s important to follow your physical therapist’s recommendations to achieve the best outcome. Reasons why your doctor might recommend physical therapy include: Relieve and manage pain symptoms Reduce stiffness due to joint conditions, such as arthritis, spondylitis or gout Speed recovery of an injury to the spine, joints or other areas Recover function and prevent further damage due to stroke or diseases, such as Parkinson’s Improve quality of life for people with cancer, heart disease, or other health conditions Speed recovery after surgery Who performs physical therapy? When a doctor or orthopedic surgeon refers you to physical therapy, they will share any information and diagnosis about your condition or injury. A professional physical therapist, also called a physiotherapist, will evaluate your condition, symptoms, balance, range of motion, or your ability to perform daily living activities. These healthcare professionals must have a degree in physical therapy, usually a graduate degree, and are licensed and certified to perform physical therapy. It’s important to be comfortable with your physical therapist, so find one who listens to you and can explain your treatment plan and exercises in a way that you can understand. Because children’s musculoskeletal systems are still developing, pediatric physical therapists are trained to treat childhood conditions and injuries with kids’ growth in mind. These therapists can treat newborns with clubfoot to teens with sports injuries. While pediatric physical therapists can treat most conditions related to children’s movement problems, some specialize in sports physical therapy, also called sports physiotherapy. They focus on helping young athletes return to playing sports safely after getting hurt and protecting them from future injuries. How is physical therapy performed? A physical

2025-04-18
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Bachelor’s in Physical Therapy from India in 2013. She is currently enrolled in the Masters of Healthcare Informatics program at the University of San Diego.In her free time, she enjoys cooking, baking for family & friends, dancing, and doing small DIY projects with her son. Nirali Amin, PTA Physical Therapist Assistant Nirali Amin, PTA Physical Therapist Assistant I am an India-born American who grew up in Nairobi, Kenya. I graduated from Manipal University in India with a Bachelor of Physical Therapy Degree in 2010. After completing BPT, I moved back to Nairobi where I worked as a Physical Therapist at Faraja Cancer Support, a non-profit charity for cancer patients.After relocating to the USA, I pursued post-baccalaureate studies to be eligible for a Physical Therapy Assistant license. While obtaining a PTA license, I worked as a Physical Therapy Aide at Pegasus Physical Therapy. After being licensed since February 2017, I worked at Able Physical Therapy Corp, an outpatient and aquatic rehabilitation facility.In my free time, I like to bake, swim, explore new places, and hang out with family and friends. Sana Kausar, PT, MPT Clinic Manager, Physical Therapist, Master of Physical Therapy Sana Kausar, PT, MPT Clinic Manager, Physical Therapist, Master of Physical Therapy Sana earned her Bachelor’s Degree in Physical Therapy in 2006 and her passion for rehabilitation of various orthopedic conditions inspired her to graduate with her Master’s in Physical Therapy (Orthopedics) in 2008.Her research projects were based on Isokinetic concentric/eccentric strengthening and biomechanics of gait. She has been asked to present papers on these projects at national seminars. She has experience in varied clinical settings and strives for evidence-based practice which has been a driving force for her to join SpineZone as we follow the same philosophy. She has a comprehensive treatment approach that relies heavily on patient education, clinical experience, biomechanics, and strengthening programs.Sana enjoys traveling, biking, running, badminton, and spending time with her family. Sophia Kanakaris, PT, DPT Physical Therapist, Doctorate in Physical Therapy Sophia Kanakaris, PT, DPT Physical Therapist, Doctorate in Physical Therapy Sophia graduated from San Diego State University with a degree in Kinesiology: Pre Physical Therapy in 2016 and obtained her Doctorate of Physical Therapy from San Diego State University in 2019. Sophia is a freshly minted Physical Therapist with experience in a skilled nursing facility over the past year and in multiple outpatient clinics. Her interest lies in outpatient care and she’s looking forward to being an asset to the SpineZone team, where she hopes to continue her career goal of being an outpatient orthopedic-oriented physical therapist.During Sophia’s clinical rotations at San Diego State’s DPT program, Sophia took a strong interest in outpatient orthopedics during her rotation at the Veterans Affairs Hospital

2025-04-07
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Therapist usually works from an office or at a hospital or clinic. Some physical therapists visit patients at school, home or a sports facility. Physical therapy uses a variety of movement exercises and stretches depending on the part of the body and the condition being treated. A physical therapy session may also involve using a stationary bicycle or treadmill, strength exercises with weights or bands, or exercising in a pool to reduce impact. Physical therapists may massage or apply heat or cold to an affected area or electrical stimulation to calm nerves that are causing pain. Treatment plans usually include stretching or balance exercise instructions to do at home on a consistent schedule. What to expect during physical therapy At your first visit, your physical therapist will do a physical exam, review your referring doctor’s notes or diagnosis, and possibly order or perform additional tests to learn more about your condition and general health. Your physical therapist will discuss your goals for therapy and design a treatment plan specifically for you. At each visit, talk with your physical therapist about any pain you are experiencing including the pain level, what activities cause pain, or if it is pain while resting, and if it is affecting your sleep. Any information you can provide will help your physical therapist further modify your treatment plan. Some of the physical therapy treatment techniques can include: Stretching exercises to increase flexibility Range-of-motion exercises to maintain or recover lost movement ability Exercises to improve coordination and balance Massage or joint mobilization Applications of heat or cold to relieve pain and speed recovery Electric stimulation or ultrasound to relieve pain What are the risks and potential complications of physical therapy? Most of the time physical therapy is safe while under the care of a professional physical therapist. Physical therapy treatment plans are designed for your unique condition and goals in mind. Be sure to talk openly with your physical therapist about any pain you are experiencing or any questions you have about proper exercise or home care techniques. During physical therapy, you may experience: Worsening of pre-existing conditions Continued pain No improvement in flexibility, mobility and strength Increased metabolism, heart rate or blood pressure for chest physical therapy Falling during physical therapy exercises, leading to broken bones Fractures in some premature babies To reduce your risk of complications, be sure you know how to perform your exercises properly. If you don’t understand what you’re supposed to do, ask your physical therapist to help you get it right before going home. How do I prepare for physical therapy? First, prepare yourself to be an active participant in your physical therapy session. When you go to a session, wear loose-fitting clothes and comfortable shoes so the therapist can evaluate your movement during exercises. If you’re working on knee exercises, you may want to wear shorts for your appointment. Questions to ask your physical therapist If it’s your first time going to physical therapy, you may have many questions. Some

2025-04-04
User9290

« Find a Doctor Search Kayla Juntunen, DPT Physical Therapist Accepting new patients Have you seen this provider in the last three years? “ Helping my patients take the steps they need to achieve their personal goals, whether performing daily activities, work-related tasks or sport, is what I love about my career. I enjoy creating a personalized treatment approach for my patients because every individual is unique in their background and needs. My treatment plans incorporate education, exercise and hands on manual therapy. I fell in love with physical therapy as I have a passion for health and exercise. Finding ways to help our bodies heal or maintain/restore function through exercise and movement is very rewarding and empowering. In my free time, I enjoy biking, running, lifting weights, playing card games, cooking, and spending time with family and friends." Read More Read Less Prevea Shawano Avenue Health Center 1727 Shawano Ave Green Bay, Wisconsin 54303 Physical therapy Therapy for pain conditions Dry needling Headaches Therapy for balance and vestibular Dizziness/vertigo Therapy for neuroscience Therapy for orthopedics Education: Doctorate in Physical Therapy, The College of St. Scholastica, Duluth, Minn. Affiliation: American Physical Therapy Association

2025-04-12

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