Google sheet workout template

Customizable Google Sheet templates, client waivers, guides, and more! — (hours of set up time and guess work, eliminated! get access below) 🎥 Exercise Video Library 1K+ exercise videos to use while you programs; your clients will love them!Get free access 👨‍💻 Google Sheet Workout Template The most powerful workout template on the internet.Get free access 📚 Personal Trainer Learning Resources One doc with all the secrets to where all the best PTs learn.Get free access 🏦 Personal Trainer Income Calculator Calculate in-person and online personal training income!Get free access 🏃‍♂️ HIIT Workout Template Create HIIT client workout programs like a pro.Get free access 📉 Client Fat Loss Calculator Forecast fat loss and make a plan for your clients.Get free access 🐣 Prenatal & Postpartum Template Google Sheet workout template designed for prenatal and postpartum coaches!Get free access 📄 Client Contracts Google Sheet workout template designed for prenatal and postpartum coaches!Get free access 🥗 Macros & TDEE Calculator Calculate TDEE, BMR, body fat %, and macros – hours of time saved!Get free access 🚀 How to Collect More Leads Learn trade secrets and proven formulas for scaling your biz!Get free access 📒 High Protein Recipe Book Step-by-step instructions with listed macros for each recipe.Get free access 📄 Client Cancellation Policy Protect yourself and your business in case a client cancels!Get free access How to integrate every free coach resource into Superset 🍔 Fast Food Macro Guide 100+ clean meals from top fast food chains – macros listed!Get free access 💪 Free Client Weight Tracker Easily log weight and body measurements with this template.Get free access 🎄 Holiday Tips Canva Template For all your festive needs! Give to clients around the holidays!Get free access ✖️ Lifting Calculator Calculate 1RMs, rep-max attempts, and much more… automated formulas!Get free access 🥗 Google Sheet Nutrition Template Calculate BMR, TDEE, and daily macros to create nutrition guidelines and goals.Get free access 📙 Tasty Snacks Recipe Book A recipe book for your clients with 25+ delicious snacks – all done for you!Get free access 🖥️ Notion Workout Template Desktop and mobile-friendly template to use with your clients.Get free access 📃 PAR-Q Template Downloadable PDF to determine exercise readiness – done for you!Get free access 🗺️ Coach Conversion Map Land more leads with this map – a breakdown of the entire client journey.Get free access Superset Sheets, the first spreadsheet to fitness app generator 🧘 PT Exercise Video Library 80+ prehab and rehab exercise videos to use while programming!Get free access ⌨️ Testimonial Request Form Request testimonials from your clients with our pre-built question set.Get free access ‼️ Coach Funnel Cheat Sheet Follow-along cheat sheet to optimize your sales funnel.Get free access 📲 Social Media Release Waiver Customizable contract to use when posting client content on social media.Get free access 🏋🏻‍♀️ Bodybuilding Workout Template Packed with data, custom formulas, and a volume tracker – done for you!Get free access 🏃‍♀️ Running Program Template Customizable Google Sheet template to use for running clients.Get free access 💻 Superset Sheets

And other customizable features to suit your fitness goals.What is the Difference Between Notion and Spreadsheet Workout Template?The key difference between Notion and spreadsheet workout templates – such as those in Excel workout templates, Google Sheets workout templates, or Apple Numbers workout templates – lies in the interface and functionality.Notion provides a more dynamic setup with relational databases, which allows linking between exercises, equipment, and workout logs. Workout template in Notion facilitates easier access to historical data and exercise specifics. Spreadsheets, while versatile and powerful in data manipulation and calculation, often require more manual setup for relational data.Notion also offers better customization for visual and structural components, such as embedding calendars directly within the workout plans or tracking pages. In contrast, spreadsheets primarily focus on numerical and text data manipulation.Personally, I use Google Sheets workout templates for creating and tracking workouts. Some workout templates in Google Sheets allow tracking each set of exercises and provide an overview of progress from previous sessions. Google Sheets platform offers flexibility in creating detailed workout routines for up to 16 weeks at a time, streamlining long-term fitness planning and tracking.What are All Other Workout Templates Besides Notion?Listed below are all other workout templates besides templates for Notion.Google Sheets Workout Templates: Online spreadsheets for planning and tracking workouts. Google Sheets workout template allows users to input exercise details like names, sets, reps, and weights. It offers flexibility, ease of access, and collaborative features. Ideal for users accessing workout data across devices or sharing plans with

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