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A 1:1 pulley ratio, which gives you a full 201 lbs of resistance each per weight stack (a 1:1 ratio means heavier max resistance but also larger increments; luckily you can easily achieve smaller increments by picking up a pair of weight stack adder weights)It has an extra-wide, reinforced frame that makes it more robust than some of the lower-priced G-Series models; plus it provides a better stretch on cable flies compared to models with narrower framesRead on to find out about ALL of its features, specs, attachments, pros and cons. By the end of this Force USA G12 review, you’ll know if this machine is the best all-in-one gym for you.RELATED POSTS:Force USA G3 in-depth reviewForce USA G6 in-depth reviewForce USA G9 in-depth reviewForce USA G10 in-depth reviewForce USA G15 in-depth reviewForce USA G20 in-depth reviewForce USA G3, G6, G9, G10, G12, G15 and G20 review & comparison guideUse the table of contents below to jump to any section of the Force USA G12 review:Table of ContentsWhat Comes with the Force USA G12?Force USA G12 DimensionsForce USA G12 Review: FeaturesSpace-Efficient DesignCost Saving DesignVersatile DesignBuild Quality & WarrantyPower RackFunctional TrainerLat Pulldown StationLow Row StationSmith MachineVertical Leg PressDip StationChin Up StationLandmine / Core TrainerSuspension Trainer RingJammer ArmsLeg Curl/ExtensionAccessory StorageWeight Plate StorageBarbell StorageOlympic AND Standard CompatibilityMissing Features on the Force USA G12Band Peg HolesBolt-down CapabilityForce USA Training AppShippingUS ShippingInternational ShippingWho Is the Force USA G12 Best for?Overall RatingForce USA G12 vs G3 vs G6 vs G9 vs G10 vs G15 vs G20What Comes with the Force USA G12?The Force USA G12 is a 10-in-1 machine. You can make it a 12-in-1 machine if you get the optional G12 upgrade kit.Here’s a high-level overview of the exercise stations that come standard:Power rackFunctional trainerLat pulldown station (includes leg holder attachment for the cable column)Low MGM Plus brings you a whole host of content from MGM studios. It’s got great shows, classic movies and live TV. Previously know as EPIX, the catalogue features the likes of "Mean Girls", "Top Gun: Maverick" and movies from the "Mission Impossible" franchise. It also has original series like War of the Worlds, with sci-fi thriller series "Beacon 23" and James Bond’s Spectre on the way.MGM Plus has a distinctly classic vibe to it and it is competitively priced. It is also available via cable, satellite and Sling. Read on to find out all the ways you can get MGM+, wherever you are.How to watch MGM Plus in the U.S.If you're in the USA it couldn't be easier to watch MGM Plus. After a 7-day free trial, it costs $6.99 per month. There is also an annual offer for the reduced price of $58.99, although you do not get the free trial with that plan. At the moment, MGM+ is only available in the US.Cheapest of all, on a monthly basis, though, is signing up through Sling TV. Unusually, you don't actually have to sign up to one of Sling's base plans. It's just $5 per month for MGM Plus on its own. If you do sign up to either Sling Blue or Orange, you can get your first month of MGM Plus on the house.Of course, Sling isn't the only cable or cable replacement provider where you can add MGM Plus. That list is long and includes the likes of FuboTV, DirecTV, Philo and more. You can take a look at the full list here.How to watch MGM abroadAs we said, the full MGM Plus service is only available in the U.S..If you already have a subscription to MGM Plus, and you're outside of the U.S., the most efficient way of getting access is to use one of the best VPNs to change your location. All you need to do is select a U.S. VPN server, then head over to the MGM Plus site or app as if you were back home. Then sign in with your details, and get watching.Our top recommendation is NordVPN, thanks to its super simple but powerful apps, excellent unblocking power, and a great number of server locations worldwide. All you need to do is sign up for the service, and then use NordVPN to change location to the USA. You'll then have access to everything on offer.How to sign up to MGM PlusFor those in the U.S., signing up for MGM Plus is super simple. All you need to do is head over to the MGM Plus website and pick your plan. Follow the steps, input your card details, and you're set.How to

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Be to buy some rubber bumpers (also cheap) to cover the bolt head. You might have to use a utility knife to carve out a groove in the bumper to fit over the bolt head. This way, it would cover the bolt head and you’d be able to lay it flat against the back of the j-hook. You could add a second bumper atop the first bumper for good measure if extra padding is required.The G3 j-hooks are better than the G12 j-hooks because they have neither of these issues:The G20 j-hooks are even better. They are roller j-hooks so you can easily move the loaded barbell left or right to center it. Plus, it has a super tall back so you can rack it high without banging into the uprights.Roller j-hooks on the Force USA G20While the Force USA G12 j-hooks could be better, they do serve their basic function of being able to:hold a heavy barremain secure when installed in the uprightsHole Spacing & Hole AccessibilityThe Force USA G12 power rack has 16 holes on each upright. The holes are 1″ in diameter and are spaced 3.75″ apart center-on-center.A NOTE ON MAX HOLE HEIGHT / HOLE ACCESSIBILITY:The top 2 j-hook holes on the power rack uprights are inaccessible…unless you use a workaround, which I’ll explain in a second. But first, let me explain why the two holes are inaccessible under normal circumstances:Regardless of which hole you’re using, the cable pulley needs to be above the j-hooks (or spotter arms, or dip handles). This is because the cable runs directly in front of the power rack holes, extending from the pulley up to the top of the rack. So, the cable blocks you from installing any attachments above the pulley. Usually, you can solve this problem by simply moving. CABLES PLUS USA. NCAGE Code: 3CRB0. CABLES PLUS LLC!DBA CABLES PLUS USA. CAGE Code: 3CRB0. CABLES PLUS LLC CABLES PLUS USA . D-U-N-S: : S.A.M. Registration: 3CRB0 [ ] CABLES PLUS LLC CABLES PLUS USA: Company Details. Identification, Location Contacts This profile was last updated: CABLES PLUS LLC DUNS / CABLES PLUS USA. NCAGE Code: 3CRB0. CABLES PLUS LLC!DBA CABLES PLUS USA. CAGE Code: 3CRB0. CABLES

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Machine can take 20+ seconds if you’re adding or removing a lot of weight.The weight stack lets you very easily perform drop sets or supersets with virtually no rest between sets. It also means less moving around and handling weights between your sets. It makes you more efficient so you can focus more on actual training instead of preparing to train.It should also be pointed out that 2 people can use the pulleys at the same since each pulley cable is connected to its own weight stack. This is super helpful if you’re ever training with a partner. You save time because you don’t have to wait for each other to finish. This is also possible on the G3, G6, G15 and G20. But it’s not possible on the Force USA G9 or G10.Are selectorized weight stacks a “necessary” feature? No. But it is very convenient that can save you lots of time, energy and focus.It is a premium feature. So it comes at a cost compared to a plate-loaded setup. It’s $4,499, whereas the G10 plate-loaded unit is $2,999, the G9 plate-loaded unit is also $2,999 and the G3 plate-loaded unit is $1,999.However, if you have the budget and want the convenience and efficiency it affords, it’s worth it! You WILL love it, especially if you do a lot of bodybuilding style training where drop sets, supersets and short rest periods are essential.Why go with the Force USA G12 vs the Force USA G6 vs the Force USA G15? They both have selectorized weight stacks, plus the G6 is a full $1,000 less expensive…Well, the primary advantage of the Force USA G12 over the G6 or G15 is that G12 has a 1-to-1 pulley ratio. This means the amount of resistance is the same as the weight you select.So Compatible with the G12 and allow you to add Olympic weight plates to the weight stack.The cable motion on low rows is very smooth; just as smooth as with all other cable movements on the G12’s functional trainer. That’s the case whether you’re using 10 lbs or the full stack.Smith MachineThe Force USA G12 Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus, there are a few exercises you can do only in the Smith machine.Buy the Force USA G12 – Use KING5 for 5% OFF »The Smith machine has gotten a bad rap as being an ineffective machine because it’s a bar on a fixed track — It’s a common “gym bro” belief. But it’s wrong……While some exercises are best done with a free weight barbell instead of a Smith machine, there are tons of great exercises that you can do on a Smith machine safely and effectively. Here are some examples:Smith machine front squat (not back squats)Smith machine hack squat (different foot position than regular back squats)Smith machine split squatSmith machine Bulgarian split squatSmith machine flat bench pressSmith machine shrugSmith machine power shrugSmith machine RDLSmith machine single leg RDLSmith machine rear delt rowSmith machine one arm rowSmith machine inverted rowSmith machine standing calf raiseSmith machine seated calf raiseSmith machine glute bridgeSmith machine hip thrustSmith machine glute kickbackSmith machine biceps drag curlThere are also A LOT of “booty” exercises that can be done on the Smith machine. I named a few in the list above, but there are many more creative ones you can find just by searching “smith machine” on Pinterest. This is why the Smith machine is a favorite of many female lifters, and why the G12 is an attractive piece of equipment if it

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Commercial settings. However, the Force USA G12 has an edge because each cable column can be used independently; meaning two people can do different cable exercises at the same time. You can only use one cable column at a time on the G9.Likewise, the Force USA G20 and G15 are excellent choices for commercial settings like these. Their cable columns can also be used independently. They’re also more feature-rich than the G12 in general. Of course, they’re both more expensive than the G12.The G12, like all G-Series models, comes with a lifetime structural warranty, a 2 year warranty for the cables and a 90 day wear and tear warranty for attachments/accessories.Power RackThe Force USA G12 power rack is technically a “half rack” because it has just two columns in the front. It isn’t fully enclosed with another two columns in the back.Nevertheless, you can do nearly all the same barbell exercises in a half rack as you can in a true power rack. And you get the benefit of taking up much less space in your gym area.The Force USA G12 power rack gives you access to 40+ barbell exercises. Here are some of my favorite ones:Bench pressClose grip bench pressIncline bench pressDecline bench pressFloor pressOverhead pressSeated pressZ-pressSquatFront squatSplit squatBulgarian split squatGood morningShrugPower ShrugRack pullRomanian deadliftUpright rowYates rowNote that some of the above movements require an adjustable weight bench, which is not included with the G12.The Force USA G12 has a 992 lb weight capacity rating. This is the same as all the other Force USA G-Series models. It’s more than strong enough for you unless you’re truly an elite squatter.The G12 has the same extra-wide power rack frame as the G9. It also shares the same j-hook and spotter arm designs. You can see just how wide the unit

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Are the Hulu Add-ons? Hulu add-ons mean you can customize your viewing experience as per your interest and choice; you can get these ad-ons at an additional cost. How many types of Hulu add-ons are available? You can get three categories of add-ons on Hulu, such as: Partner Add-ons Premium Add-ons Live TV Add-ons Hulu allows you to manage your add-ons after completing your subscription. In addition, you can have these add-ons with any of your Hulu bundles. Partner Add-ons:Partner add-ons are the basic add-ons that include ESPN+ and Disney+ with ads. If you want a better viewing experience, you can go for premium add-ons. Premium Add-ons:Hulu offers multiple premium add-ons, such as SHOWTIME, HBO Max, Cinemax, and Starz. In addition, you can also get a few live TV add-ons too.Live TV Add-ons:In Live TV add-ons, you can get 85+ live TV channels, which include Entertainment channels, Sports channels, Espanol channels, and streaming on unlimited screens. How much do Hulu add-ons and Hulu extras cost?Hulu offers multiple add-ons that come with additional costs. This allows you to customize your package to enjoy your desired content. Following are the Hulu monthly costs of Add-on packages: Add-on Cost per Month ESPN Plus $9.99Disney Plus $2.00Showtime $10.99Max $15.99Cinemax$9.99STARZ$9.99Entertainment Channels$7.99Sports Channels$9.99Espanol Channels$4.99Unlimited Screens $9.99Are There Any Hulu Deals Available? One popular Hulu deal is the Disney Bundle, where you get Hulu, ESPN+, and Disney+, all for $14.99/month. There’s also a special student plan for $1.99/month.If you’re a T-Mobile customer with an unlimited plan, you can get Hulu for free. Even if you already have Hulu, you can switch your subscription to be part of your T-Mobile plan. This offer is for basic Hulu plan users, too.How Do Hulu’s Prices and Plans Compare to Those of Netflix in the USA?Hulu’s Basic Plan is $7.99 per month in the USA, but if you want to skip ads, it’s $10 more. Netflix, on the other hand, starts at $9.99 for its Basic package without any ads. If you go for Netflix’s Standard plan, it’s a bit more at $15.50 per month.Hulu used to show videos from cable TV and networks, handy if you don’t have cable but want to keep up with shows. Netflix has a bigger library with almost 5,000 titles, while Hulu has around 3,000. So, you’ll find more TV series and movies to watch on Netflix.How Does the Pricing of Hulu in the USA Compare to Amazon Prime Video?Amazon offers two pricing options: $119 per year, $59 per year with a verified undergraduate email, or $13 per month. Both plans include all the benefits of Amazon Prime, like fast delivery, discounts, and on-demand streaming of movies and shows.Hulu has a starting price of $7.99. CABLES PLUS USA. NCAGE Code: 3CRB0. CABLES PLUS LLC!DBA CABLES PLUS USA. CAGE Code: 3CRB0. CABLES PLUS LLC CABLES PLUS USA . D-U-N-S: : S.A.M. Registration: 3CRB0 [ ] CABLES PLUS LLC CABLES PLUS USA: Company Details. Identification, Location Contacts This profile was last updated:

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This is the most in-depth Force USA G12 review you’ll find anywhere online on this piece of gym equipment.The Force USA G12, formerly called the Force USA Monster G12, is one of the more premium models available in Force USA’s series of all-in-one gyms. It used to be the most premium model, but that was before the G20 and G15 came around. ModelPros & ConsRating Force USA G12 All-In-One TrainerUse code KING5 for 5% offPros:A 10-in-1 machine that upgrades to a 12-in-1 machineThe selectorized weight stack system for the functional trainer makes changing the resistance fast and easy1:1 pulley ratio gives you a heavy max resistance of 200 lbs per stack, which is great for stronger lifters on pulldowns and rows. If you need smaller increments between weight settings, you can easily fit a cheap 5 lb add-on weight on top of the stack.The most compact G-Series unit available with a shallow 49" depth footprint. Plus, it can go flush against your wall, making it the best space-saving all-in-one.The uprights are as far apart as possible (52") while still being able to fit a barbell (since the j-hooks are offset to the inside). This extra width gives you a better stretch on cable flies.Cons:A trade-off of the compact depth is that there isn't enough internal depth to do incline Smith machine exercisesThe 3.75" hole spacing provides less precision for j-hook/spotter positioning than some of the other unitsNo band peg holes6'4"-6'5"+ lifters can't set the j-hooks high enough for squats. There's a workaround that I'll discuss, but it's not ideal.Rated 4.7 out of 5 in All-In-OnesView product pageWhat makes the Force USA G12 a high-end model? A lot of things. But its three standout features are that:It has a selectorized weight stack pulley system as opposed to a plate-loaded systemIt has